This course provides a comprehensive guide for beginners looking to advance in their meditation practice. It covers various techniques, tips, and strategies to deepen your meditation experience and achieve a higher level of mindfulness and awareness. Whether you are just starting out or have some experience with meditation, this course will help you take your practice to the next level.

SADHANA  is designed to be your ultimate guide to transforming yourself from within. It covers various aspects of self-improvement, personal growth, and self-discovery to help you unleash your full potential. Through practical exercises, insightful lessons, and actionable steps, you will embark on a journey of self-transformation that will empower you to live a more fulfilling and authentic life.

it is live recordings of weekly session includeing interactive sharing of people on path and technical elaboration of patanjali Yoga Sutra (Sadhana part), as well as Bhagwat Geeta or any other valid reference book about meditation.

Welcome light, listen, interact, share your story amongst Meditators discover true "I" with right guideance.