Online Meditation Workshop
Yogi Shri G. Niranjan
4 modules
ENGLISH
Lifetime access
Find peace within, from the comfort of your own home with our Online Meditation Workshop. Discover mindfulness techniques to reduce stress and increase relaxation, while cultivating a deeper connection to your inner self.
Overview
Note: you can ask for one individual session after the purchase.
The course is live at every Sat. 10.00 Am IST. Enroll free untill 30Th june and have live guidance with experienced and expert therapists. Thanks
Description:
Make a book mark change in your life. One workshop will prove it.
This is recordings of online meditation workshop, simple yet effective techniques to calm, control and redirect and shape your mind to a creative tool.
This course is perfect for beginners as well as daily practioners who want to build a strong foundation in meditation practices.
Key Highlights:
- Learn to meditate from the comfort of your own home
- Experience deeper relaxation and improved focus
- Discover the power of mindfulness-based techniques
- Receive personalized guidance and support from 20 years experienced meditation instructor: Yogi shri G. Niranjan
What you will learn:
- Learn to meditate
Discover the basics of meditation and learn how to develop a regular practice that fits your lifestyle. - Calm your mind
Explore effective techniques to calm your mind and reduce stress, so you can improve your overall well-being. - Enhance your focus
Learn how to enhance your focus and increase productivity through meditation and mindfulness-based approaches.
Key Highlights
Learn various meditation techniques from the comfort of your home
Experience guided meditation sessions tailored for beginners
Understand the benefits of meditation for mental and physical well-being
Explore different mindfulness practices to incorporate into your daily routine
Gain practical tips for establishing a consistent meditation practice
Receive personalized feedback and guidance from experienced instructors
Join a supportive online community focused on wellness and self-care
Achieve inner peace and stress relief through regular meditation practice
What you will learn
Relaxation Techniques
Learn various relaxation techniques to calm your mind and body for a peaceful meditation experience.
Mindfulness Practices
Understand and practice mindfulness techniques to enhance focus and awareness during meditation sessions.
Breathing Exercises
Explore different breathing exercises that can help you achieve a state of deep relaxation and inner peace.
Guided Meditations
Experience guided meditation sessions led by an experienced instructor to deepen your practice and self-awareness.
Stress Relief Strategies
Discover effective stress relief strategies through meditation that can be applied to daily life for increased well-being.
Modules
live group session (one free session with any purchase)
1 attachment
membership includes all free
recorded workshop 29&30 june
5 attachments • 1 hrs
intro practice and explaination -29-06-2023
interactive guidance -29-06-2023
intro and talk 30-06-2023
Niranjan Kriya 30-06-2023
interactive sharing 30-06-2023
RECORDINGS--- Online Meditation workshop 25 May 2023 (7.30 pm IST/2.00 pm GMT)
3 attachments • 1 hrs
Intro and explaination
Nourishing the roots: tecjnique
experience sharing and interaction with participant
RECORDINGS----Online Meditation workshop 26 May 2023 (7.30 pm IST/2.00 pm GMT)
4 attachments • 54.9 mins
meditation energy channel
conclusion
intro and information processing dissonance_Trim
intro and information processing dissonance_Trim 02
About the creator
Yogi Shri G. Niranjan
His designed course not only includes his therapuetic and healing techniques but also special yogic techniques of breathing and asanas.
Rate this Course
€ 9.99
€49
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