Each one session includes understanding, practice, sharing experiences and receiving guidance, feedback and personal question answers.

These sessions will awaken the emotional intelligence and teach how to bring mind and body in harmony. The disharmony of mind and body reflects in over-weight, harmonal issues, depression, anxiety, irrational fears, obsessive desires, compulsive behaviour etc. 

Putting an ear plug you can preview a live session and feel the change within.

We very patiently tread the path with understanding the mechanism of vicious circle and practice the technique to experience and digest the knowledge.

Through engaging live sessions, you will delve into the intricate connection between the mind and body, exploring how our thoughts and emotions impact our physical well-being. Led by experienced instructors in real-time virtual classrooms, these sessions will cover a range of topics, including stress management techniques, mindfulness practices, and the mind-body connection. You will learn practical tools and strategies to enhance your psychosomatic health, fostering a greater sense of balance and well-being in your daily life. Interactive discussions, guided meditations, and experiential exercises will deepen your understanding of the mind-body connection and empower you to cultivate a state of psychosomatic equilibrium. In a supportive and interactive online environment, you will have the opportunity to ask questions, share insights, and connect with a community of like-minded individuals dedicated to holistic well-being. Whether you are looking to reduce stress, improve your resilience, or enhance your overall quality of life, the "Psychosomatic Wellbeing Live-Sessions" course offers a unique opportunity to nurture your mind, body, and spirit. Join us for this transformative journey towards psychosomatic well-being and discover the power of holistic health practices in real time.