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01 Yama and Niyama
Intro talk-Yama-Niyama
YAMA-NIYAMA-ASANA-01 (26-03-22)
explaination
Guided Practice
Sharing feedback and understanding
02-04-22 Pranayama
explaination of technique
practice guided
experience and sharing
talk-layers of conciousness
PRATYAHAR 16-04-22
Prathyahara Intellectual understanding
SUICIDE AND SHAKTI
Prtyahar Dhyan and perception (23-04-22)
levels of learning and perception
perception of qualities and Dhyana
Dhyana (30-04-22)
The context of Gita and instant Enlightenment
Sharing experience of previous practices
The guided technique of Dhyana (Meditation)
Sharing after meditation
How to know I am progressing with my meditation? (07-05-22)
Question and interaction
instinct, awareness and progress on PATH
EGO-origin-development-sublimation-28-05-22
preexpreice and question about IT professionals
Dynamics of Ego-origin-development-sustainance and annihilation
Samadhi and sex (11/20-06-22)
lay man outlook at overall word Samadhi
Dynamics of relating and role of sex
I- ness and this-ness(20-06-22)
Samadhi- the final technique
The first and the last technique
Structural Organization
Time frame and direction of thinking
organisation with a purpose