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VBT- techniques-therapuetic approach
sound healing
Niranjan Kriya
Weekly live classes and assignments. recordings will be added here.
History and Philosophy of Meditation
Origins of Meditation Practices (coming soon)
Key Philosophies Behind Meditation (coming soon)
Historical Perspectives (coming soon)
Meditation Techniques
Mindfulness Meditation (coming soon)
Guided Visualization (coming soon)
Mantra Meditation (coming soon)
Breath Awareness (coming soon)
Anatomy and Physiology of Meditation
Understanding Brain Waves (coming soon)
Effects of Meditation on the Body (coming soon)
Psychological Benefits of Meditation (coming soon)
Teaching Methodologies
Effective Communication Skills (coming soon)
Creating Meditation Sessions (coming soon)
Guiding Group Meditations (coming soon)
Ethics and Professionalism
Confidentiality and Boundaries in Teaching (coming soon)
Ethical Considerations in Meditation Practice (coming soon)