Rejuvenation-Anti-ageing
Yogi shri G. Niranjan
22 modules
ENGLISH
Access for 14 days
Preserve your youthfulness: Simple and effective rejuvenation techniques reducing ageing related issues and making one work efficient and productive.
Overview
Once you buy the course, follow the stage 01 onwards and join weekly session for your personal learning.
REJUVENATION ANTE AGEING TECHNIQUES TAUGHT BY YOGI SHRI G. NIRANJAN IS ACKNOWLEDGED ALREADY AND HAVE VALID REORD OF FEEDBACK INCLUDING PEOPLE ALL WALKS OF LIFE.
This course is a live recordings of one batch during 6 month available at 95 pc discounted price. New comers can buy practice and ask for live request session to clarify any issue. If you are enrolled you will be informed at the starting of new batch.
Rejuvenation ante ageing group course is easy and effective. Every individual's need is considered and advised if there is any health-related issue already there.
The course begins with introduction with a structure. And if a new aspirant joins in the middle may have extra time to come up in harmony with the group.
The common elements of sickness which is emerging with the modern lifestyle such as extra use of laptop, mobile, environmental pollution, psychological pressure of insecurities etc. These common elements are like neck and shoulder issue, knee issues, mild/casual insomnia, worry, anxiety in decision making, lack of creativity etc. are taken care of while learning the REJUVENATION ANTE AGEING TECHNIQUES.
Each session is cpmplete in itself and have lifetime insight change and the comlete course is structured in 24 sessions including the introductory one. For permanent change we can only respect and surrender to the law of physiology as it canges synchronised with the time of planetry movements.
Key Highlights
Understanding the science behind ageing
Effective techniques for reducing wrinkles
Natural remedies for youthful skin
Nutrition and diet tips for anti-ageing
Stress management for a youthful appearance
Physical exercises to promote rejuvenation
Skincare routines for anti-ageing
Personalized anti-ageing strategies
What you will learn
Understanding the ageing process
Learn about the physiological changes that occur with age and how they contribute to the ageing process.
Exploring anti-ageing strategies
Discover various strategies and interventions aimed at slowing down or reversing the ageing effects on the body.
Nutrition and anti-ageing
Understand the role of nutrition in promoting youthful and healthy ageing for overall rejuvenation.
Exercise and fitness for anti-ageing
Learn how exercise and physical activity can support anti-ageing goals and enhance overall well-being.
Modules
membership includes all free
live group session (one free session with any purchase)
Intro-Step I LISTENING TO THE BODY (class recording as it is -unedited) 07-05-22
2 attachments • 59.28 mins
about the course structure and benefits
understanding the first principles in practice
STEP II - LEADING THE BODY (14-05-22)
6 attachments • 57.28 mins
Understanding the key points of practice
explained detailed demonstration
Balancing energy and ending the practice
Malabika query about her practice
Feedback from Malabika
Conclusive explanation and further guidance up to next week
Step III Energy Kundalini Activation Physical basics (21-05-22)
2 attachments • 48.16 mins
Intro to Step III
practice with explaination step III last part
Step IV Activating third Eye and directing the energy(28-05-22)
3 attachments • 48.03 mins
Rej.IV Intro and preparation
Rej,IV Practice the tecnique
Rej.IV summary and feedback
Summary of foundation 27 July 2022
3 attachments • 36.3 mins
Summary of four pillars 01
Summary of four pillars 02
feedback and experiences
Reducing belly fat and checking thyroid
4 attachments • 42.94 mins
Taking about the issue of thyroid and extra weight 01-03-2023
Pranayama breath technique to be integrated in life style 01-03-23
Reducing belly fat standing pose with pavel 15-03-23
Technique and interactive talk with pavel about the practices 15-03-2023
(Individual Issues) ANKLE JOINT ISSUE
3 attachments • 1 hrs
anusha ankle joint issue 21-12-22
ankle pain-opening the meridians 11-01-23
VajraSana pose adjusting feet and ankle 25-01-23
Stage 2A- strengthening- neck-hip-knee joints
3 attachments • 42.64 mins
Holding the spine-fixing neck issue
knee care cordination technique detailed practice and demonstration
summing up-feedback-personal interaction
Stage 2B- Rising to life (leading the body to aliveness)
3 attachments • 51.07 mins
how to change the old pattern
practice for marma meridians and endoctine system
feedback and sharing
Stage 2C- leading the body-therapeutic movements
3 attachments • 49.88 mins
Lower back and shoulder rejuvenation
feedback and medical suggestion for cervical issue
Reverse traction for forward bending of spine- 20 July 2022
Stage 3A-Refinement- Energizing and repairing joints- standing (3ed Aug. 22)
2 attachments • 53.55 mins
locking unlocking joints explained
summary of fixing joints issue standing pose
Stage 3B- lower-back issues and fat reduction over side hips-10 Aug. 22
4 attachments • 34.43 mins
Intro Talk
Standing Backward bend
Standing forward bend
Feedback sharing guidance
Stage 3C- Therapeutic Movements standing (lower back, cervical, knee and frozen shoulder) Aug.17-2022
4 attachments • 38.67 mins
understanding rejuvenation style
Practice 01
practice-02
practice-03
Stage 3D- comprehensive therapeutic theory and practice standing Aug. 24. 2022
3 attachments • 31.55 mins
encapsulated rejuvenation theory
Practice details 01
Practice detail 02
Stage 4 A- semi classical foundation
3 attachments • 44.02 mins
Official tension release exercises
Semi classical foundation- standing
Meditation- Holding your space
Stage 4B-4C-Mind control methods-21-09-22
3 attachments • 1 hrs
Step-1-Physical movements sitting
Step-2-sound technique
sound technique with Pavel 14-09-22
Stage 4D- Resolving black holes- Relationship issues -28-09-22
3 attachments • 38.44 mins
talk intro
technique practice resolving relationship conflict
feedback
Stage 5 A- Refinement
2 attachments • 25.05 mins
Practice feet relaxation (light technique) 26-10-22
Talk with Chandana Anusha 26-10-22
PREVIEW of some talks (UNEDITED-AS-IT-IS)
7 attachments • 44.12 mins
About the creator
Yogi shri G. Niranjan
His lifetime research and findings simplifying meditative and therapuetic aspect of yoga is reliable and validated worldwide. Follow step by step sequential learning and witness the youth reemerging.
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